IN pERSON cOACHING oPTIONS

PERFORMANCE ASSESSMENT $150

Getting to where you want to go starts with understanding where you are now.

We begin with a comprehensive evaluation that encompasses a detailed, holistic picture of your past and current health and fitness status.

Your assessment includes:

HEALTH HISTORY SCREEN

Review of your current state and lifestyle habits, past challenges, goals, and unique attributes.

PERFORMANCE ASSESSMENT

A full body assessment to understand your biomechanics, and quality of movement, and identify any limitations. Quantifying your mobility, strength, speed, and power expression abilities.

SPORT SPECIFIC TESTING

Swing and ball speed with Video and Launch monitor assessment of your swing. Bat speed, Throwing velocity, Jump and sprint testing.

Find out what limitations are holding you back from looking, feeling, and playing your best, and get a clear cut solution to those limitations to get you on your way to hitting more bombs, playing without pain and playing forever.

NO B.S COACHING THAT GETS YOU RESULTS!

Once you have finished your assessment, we have One on One and Small Group in-person training sessions get you on your way to more distance, less pain and increased longevity.

One on One Coaching

4 sessions $440

8 Sessions $800

Small Group Coaching

4 sessions $260

8 sessions $480

As an active in person client, you will get access to our Monthly Zoom call as well as access to the GGS community page, a place for all clients past and present to hold each other accountable as an extra layer on top of me, share tips, plan meet-ups, give course recommendations, ask questions, and stay connected. etc.

“JP is very knowledgeable and has a great set up. He can absolutely help you reach your fitness goals, whatever they are. I’ve been around high-level golfers and coaches for over 20 years and JP is excellent at what he does. Whether you’re looking for speed, power, injury prevention, recovery or longevity, JP can help get you there!”

Matt L. College Golf Coach

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"After years of nagging back pain that affected my ability to practice golf and workout, I had an attack that made me think golf and running were a thing of the past. After seeing Dr. Guidry's ad on social media, I reached out and within three months not only was I pain free, I have increased my swing speed by 10mph. I highly recommend working with him.".”

Blake S. - Amateur Golfer

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"JP is a super coach and is attentive to nagging injuries. Very knowledgeable! I recommend to anyone who wants more speed on the course!"

Todd D. - Senior Golfer

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THE CARDIO TO FIGHT FOR FIVE ROUNDS,AND THE POWER TO END IT IN ONE.

Strength and Conditioning for Combat Athletes

Unlock your greatest potential, on and off the mat.

THE CARDIO TO FIGHT FOR FIVE ROUNDS,AND THE POWER TO END IT IN ONE.

Strength and Conditioning for Combat Athletes

Unlock your greatest potential, on and off the mat.

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Everything a Fighter Needs to Gain an Edge on the Mats

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IF YOU WANT TO BE THE BEST, YOU NEED TO TRAIN LIKE THE BEST.

CounterStrike is trusted by the best combat athletes in the world.
Athletes in the UFC, Bellator, NCAA, and ADCC's trust our programming to make them the strongest, fastest, and most well conditioned fighters on the planet.
We bring same training protocols we use for our elite level fighters to combat athletes across the globe.

Join the Team That is Transforming the World of Combat Sports...

Elite Performance...Guaranteed.

Elite Performance... Guaranteed.

CounterStrike is the most scientifically advanced strength and conditioning team in combat sports today.
Our training protocols match those of the UFC Performance Institute.
When you join team CounterStrike, you'll get...

  • An in depth, personalized assessmentThis isn't a one-size-fits-all program--Your coaches will walk you through a customized testing phase designed to zero in on your strengths and weaknesses as an athlete.

  • A fully customized programProgress doesn't happen overnight. We'll build you a fully custom strength and conditioning program designed to absolutely transform you as an athlete week by week.

  • One-on-One CoachingYour coaches will be there to support you and keep you accountable every step of the way. Easily communicate with your coaching team through the CounterStrike app.

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"I’ve been working with Frank and CounterStrike for my entire UFC career and I can confidently say his help during and after my fight camps has been imperative to my success."

Shane BurgosTop UFC featherweight

CounterStrike has helped put me in the best shape of my life and in a way that I whole-heartedly trust.

Gianni GrippoWorld Champion Grappler

"Counterstrike has been an amazing game changer in my athletic performance and preparation. The program is well structured, detailed, and comprehensive."

Hector SantanaAmateur Muay Thai Champion

"CounterStrike has kept me injury free and in the best shape of my life. Wouldn’t know where I’d be without them."

Robert VarricchioUndefeated Amateur MMA Fighter

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