IN pERSON cOACHING oPTIONS
PERFORMANCE ASSESSMENT $150
Getting where you want to go starts by understanding where you are now.
We begin with a comprehensive evaluation that provides a detailed, holistic picture of your current health and fitness status, plus your past experiences and goals.
Your assessment includes:
HEALTH HISTORY SCREEN
Review of your current state, lifestyle habits, past challenges, and unique attributes.
PERFORMANCE ASSESSMENT
A full-body assessment to evaluate your biomechanics, movement quality, and identify any limitations. We measure your mobility, strength, speed, and power expression abilities.
SPORT-SPECIFIC TESTING
Includes swing and ball speed analysis with video and launch monitor, bat speed, throwing velocity, and performance testing for jumps and sprints.
Discover what limitations are holding you back from looking, feeling, and playing your best. Get a clear-cut solution to overcome these challenges and start hitting more bombs, playing pain-free, and enjoying a lifetime of golf.
NO B.S. COACHING THAT GETS RESULTS!
After completing your assessment, join our one-on-one or small group in-person training sessions to achieve more distance, less pain, and increased longevity.
“JP is very knowledgeable and has a great set up. He can absolutely help you reach your fitness goals, whatever they are. I’ve been around high-level golfers and coaches for over 20 years and JP is excellent at what he does. Whether you’re looking for speed, power, injury prevention, recovery or longevity, JP can help get you there!”
Matt L. College Golf Coach
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"After years of nagging back pain that affected my ability to practice golf and workout, I had an attack that made me think golf and running were a thing of the past. After seeing Dr. Guidry's ad on social media, I reached out and within three months not only was I pain free, I have increased my swing speed by 10mph. I highly recommend working with him.".”
Blake S. - Amateur Golfer
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"JP is a super coach and is attentive to nagging injuries. Very knowledgeable! I recommend to anyone who wants more speed on the course!"
Todd D. - Senior Golfer
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THE CARDIO TO FIGHT FOR FIVE ROUNDS,AND THE POWER TO END IT IN ONE.
Strength and Conditioning for Combat Athletes
Unlock your greatest potential, on and off the mat.
THE CARDIO TO FIGHT FOR FIVE ROUNDS,AND THE POWER TO END IT IN ONE.
Strength and Conditioning for Combat Athletes
Unlock your greatest potential, on and off the mat.
Connect with a Coach
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Everything a Fighter Needs to Gain an Edge on the Mats
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IF YOU WANT TO BE THE BEST, YOU NEED TO TRAIN LIKE THE BEST.
CounterStrike is trusted by the best combat athletes in the world.
Athletes in the UFC, Bellator, NCAA, and ADCC's trust our programming to make them the strongest, fastest, and most well conditioned fighters on the planet.
We bring same training protocols we use for our elite level fighters to combat athletes across the globe.
Join the Team That is Transforming the World of Combat Sports...
Elite Performance...Guaranteed.
Elite Performance... Guaranteed.
CounterStrike is the most scientifically advanced strength and conditioning team in combat sports today.
Our training protocols match those of the UFC Performance Institute.
When you join team CounterStrike, you'll get...
An in depth, personalized assessmentThis isn't a one-size-fits-all program--Your coaches will walk you through a customized testing phase designed to zero in on your strengths and weaknesses as an athlete.
A fully customized programProgress doesn't happen overnight. We'll build you a fully custom strength and conditioning program designed to absolutely transform you as an athlete week by week.
One-on-One CoachingYour coaches will be there to support you and keep you accountable every step of the way. Easily communicate with your coaching team through the CounterStrike app.
100% Privacy Guaranteed
"I’ve been working with Frank and CounterStrike for my entire UFC career and I can confidently say his help during and after my fight camps has been imperative to my success."
Shane BurgosTop UFC featherweight
CounterStrike has helped put me in the best shape of my life and in a way that I whole-heartedly trust.
Gianni GrippoWorld Champion Grappler
"Counterstrike has been an amazing game changer in my athletic performance and preparation. The program is well structured, detailed, and comprehensive."
Hector SantanaAmateur Muay Thai Champion
"CounterStrike has kept me injury free and in the best shape of my life. Wouldn’t know where I’d be without them."
